I am a Life Mastery & Total Wellness Coach who has gone from a life of homelessness, daily anxiety & panic attacks, depression, unhealthy habits, and victimization, to living in financial abundance, being truly happy with my spouse, and discovering my inner peace.
I didn't always think it was possible to be truly happy, but that's BEFORE discovering the SECRETS I want to share with you in my new ebook-- 8 Step Total Transformation Wellness System.
As my career trajectory moved me into the world of business, entrepreneurship and management, I discovered that I was giving all that I had to my work and to my clients, oftentimes at the expense of my own health and well being. That had to STOP. And it did -- when I nearly lost my life following a hospitalization for a ruptured appendix and chronic stress (more on the effects of stress on the body later).
Today I wear many hats in the total wellness industry and in my company. I am a health coach, a personal trainer, a yoga instructor, a program director, a behavior change specialist, a breakthrough facilitator, a retreat host, and a total wellness advocate.
What I've learned over the past 35+ years is that your BEST LIFE happens when you make a CHOICE to live happier, healthier, and wealthier. From there, the 8 Step Total Transformation System ebook is all you need to get started on your journey on total wellness in every dimension.